If your face is showing the signs of age, you don't have to settle for it. Take matters into your own hands to bring back a more youthful appearance. Aging doesn't have to include wrinkles and dry skin. You can still have soft, supple, youthful skin. Here are four simple steps you can take to get rid of wrinkles and restore the youthful appearance of your face.
Wash Your Face at Least Twice a Day
If you're not washing your face at least twice a day, you're denying your skin the rejuvenation it needs. Dirt and oils can build up and block your pores. When that happens, your skin can't breathe properly, which means, it's going to dry out and look dull. You can restore the appearance of your skin and unblock your pores by washing your face at least twice a day. The best time to wash your face is first thing in the morning and right before you go to bed. Washing your face before bed is particularly important because it helps get rid of the dirt, oils, and other contaminants that have accumulated on your skin throughout the day.
Go Heavy on the Moisturizer
If you're not using a daily moisturizer, you need to start. Your skin needs all the moisturizing it can get to maintain a soft, youthful appearance. Begin each morning with a moisturizer that contains protection against the sun. The sun protection will ensure that your skin isn't damaged by UV rays throughout the day. End each day with a nighttime moisturizer that will repair your skin as you sleep. Be sure to apply your nighttime moisturizer after you've washed your face before bedtime.
Add a Few Facial Exercises
If you haven't added facial exercises to your daily routine, your facial muscles aren't getting the workout they need to help you avoid wrinkles. It doesn't take a lot of work to exercise your facial muscles. All you have to do is stretch those muscles. First, tilt your head towards the ceiling and open your mouth as wide as you can. Hold that position for several seconds, and then repeat. Next, place your hand on your forehead and push your face forward, while applying pressure with your hand. Finally, smile as big as you can. Hold it, relax, and repeat.
Consider Dermal-Fillers
If you're already seeing the appearance of fine lines on your face, and you want them to go away, it's time to talk to your doctor about dermal-fillers. Dermal-Fillers are injected into the soft tissue of your fac, and fill the spaces created by wrinkles, giving you a softer, younger looking complexion.
